Hello. I am proud to offer a range of therapeutic services for children, youth and adult clients. I have over fifteen years experience in talk and art therapies. I hold a Masters in Counselling Psychology and extensive training in art therapy, psychology and educational interventions. I am a 2nd Degree Reiki practitioner and use those skills to bring my clients the options of relaxation and self care support in addition to traditional counselling.

My therapeutic approach highlights the working alliance that values the relationship between client and their therapist. Whether short or long term therapy, I believe in helping my clients achieve their personal goals.I provide individual and group counselling, select psychological and educational testing, as well as specialized work in the areas of: depression, anxiety, anger management, grief and loss, and relationship support. I work with personal trauma and abuse and the attachment issues that may emerge as a result of these experiences.I create specialized programs to address a variety of important life issues including building self-esteem, anger management, self-harm and at-risk lifestyle support, anxiety reduction and emotional regulation. If you or a loved one needs support or someone safe to talk to, therapy may be right for you.

Send an email to Krysti